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Creating Your Year From Your Heart: An Intentional Workshop
January 7 @ 12:30 pm - 5:00 pm
As the New Year begins, step away from traditional resolutions and dive deep into an immersive experience of intention-setting. Join Restore Yoga + Wellness for a transformative workshop led by the insightful Tanya Ortiz, where you’ll move beyond mere goals and resolutions to embrace the power of embodied intention.
This workshop is designed to guide you through the process of setting intentions that resonate with the very essence of your being. Through a series of guided activities, Tanya will skillfully lead you into understanding and embodying the forces that fuel your intentions, as well as those that may impede our path.
This immersive workshop is a chance to embark on a journey of self-discovery, aligning your aspirations with your innermost desires. Step into the New Year with clarity, purpose, and a heart-centered approach to creating meaningful change.
General reminder to wear cozy clothing; bring your favorite mat and props or use those provided by the studio; water bottle; and journal.